{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67282bf5ce5bc563cb7669da/672fd703353470177063cb4a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ex Navy Seal On Developing A Strong Mindset - Jocko Willink","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67282bf5ce5bc563cb7669da/1731188450382-8e0d2175-82e4-4237-94be-c1f13062c56f.jpeg?height=200","description":"<p>John Gretton \"Jocko\" Willink is a retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3. Jocko was honored with the Silver Star and Bronze Star Medal for his service. He achieved the rank of lieutenant commander. Jocko also co-authored the books Extreme Ownership and The Dichotomy of Leadership.</p><p>Take action and strengthen your mind with&nbsp;<strong>The Resilient Mind Journal</strong>. Get your free digital copy today:&nbsp;⁠<a href=\"https://theresilientmind.systeme.io/home\" rel=\"noopener noreferrer\" target=\"_blank\">⁠⁠⁠⁠Download Now⁠⁠</a></p>","author_name":"The Resilient Mind"}