{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6726f9a83a33b17a608b9cc5/67e912491ffa4f6f0a419e48?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ADHD: Break Down to Break Through","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6726f9a83a33b17a608b9cc5/1743327621003-1fcf0cd3-4d79-440e-9257-a9e48ff20780.jpeg?height=200","description":"<p>If you want to cut through the clouds of confusion that appear when navigating a child neurodiversity maze, then this episode is going to light a path to clarity, certainty and confidence for your family’s future.</p><p><br></p><p>Meet the unstoppable Kirsty Brown: Mental health nurse practitioner and a true expert in giving neurodiverse families the tools they need to become EPIC families. Kirsty gives a straight-talking, no-nonsense masterclass in how lifestyle factors can impact ADHD symptoms and treatments, and how families can make small adjustments to experience big improvements in their lives.</p><p><br></p><p>In this truly epic episode, you will discover:</p><p><br></p><p>⚒️ The tools and habits that you need to operate at your optimal best on a day-to-day basis.</p><p><br></p><p>🧠 “Don’t be rigid, be smart” - The secret to creating the personal conditions for you and your family to thrive with ADHD.</p><p><br></p><p>🍽️ The special kind of diet that can be highly beneficial for people with ADHD.</p><p><br></p><p>🚀 “It’s not rocket science” - The key ways parents can overcomplicate neurodiversity…and how to take an easier approach.</p><p><br></p><p>🧲 Understanding HOW ADHD shows up for your child (or for you!) and putting the right structures in place to work with it, not against it.</p><p><br></p><p>👑 The ‘king &amp; queen’ conundrum that might mean your child is doing the OPPOSITE of what you want them to do.</p><p><br></p><p>✨ Why medication isn’t always the ‘silver bullet’ families need…and what other measures they can put in place.</p><p><br></p><p>😇 How to help your child shift from little meltdown demon to ADHD angel</p><p><br></p><p>Plus, Kirsty reveals…</p><p><br></p><p>♥️ The most POWERFUL things parents can do to help their children embrace ADHD&nbsp;</p><p><br></p><p>&gt;&gt;&gt;&gt;&gt;&nbsp;</p><p><br></p><p>EPIC Families is about creating Extraordinary Parents &amp; Incredible Children. EPIC Families is part of Bay Paediatrics, one of New Zealand’s leading child neurodiversity clinics. Discover more here: <a href=\"https://baypaediatrics.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://baypaediatrics.com/</a></p><p><br></p><p>Join the free EPIC Families community <a href=\"https://www.facebook.com/groups/epicfamiliescommunity/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>. Be seen, be heard and discover strength in neurodiversity.</p><p><br></p><p>Follow us on <a href=\"https://www.instagram.com/baypaediatrics/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and <a href=\"https://www.facebook.com/baypaediatrics\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>&nbsp;</p>","author_name":"EPIC Families"}