{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/672301acac49221b20016cbf/67357645904ff5823dddb925?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rare Bird Secrets: Iris Apfel's Ageless Style, Plasma Therapy, and the Med Diet","description":"<p>Paul and Fi highlight the iconic Iris Apfel, the “Rare Bird” of fashion, whose unique style became a sensation at 84 and inspired millions. They also dive into Bryan Johnson’s latest plasma therapy experiment and explore the longevity secrets of Ikaria, Greece, where the Mediterranean diet keeps residents thriving well into their 90s.</p><p><br></p><p><a href=\"https://www.theagehack.com/blogs/news/ep5-the-age-hack-longevity-lifestyle-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">Episode resources.</a></p>","author_name":"The Age Hack"}