{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6722652377f0e7cbfb9d670a/69726148df8275aa075e05a8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Season 3: Episode 10 Andy and Frances are in conversation about change","description":"<p>In this final episode of Season 3 of the podcast Unlocking aliveness in leadership Frances and Andy are discussion about what it takes to change.</p><p><br></p><p>They introduce to the listeners the change formula (yes there is such a thing) and talk through some personal examples from their own history that bring this formula alive.</p><p><br></p><h2><strong>The Change Formula Explained</strong></h2><h3><strong>D × V × F &gt; R</strong></h3><p>Where:</p><p><strong>D = Dissatisfaction with the current situation.</strong></p><p>People must feel that the current situation is not acceptable.</p><p><strong>V = Vision of the future</strong></p><p>A clear and compelling picture of what the future will look like.</p><p><strong>F = First steps (or Feasible first actions)</strong></p><p>Clear, practical actions that show how to begin.</p><p><strong>R = Resistance to change</strong></p><p>The natural human tendency to resist change.</p><p><br></p><p>In their discussion, Frances and Andy delve deeply into the theme of personal transformation, highlighting the importance of examining each aspect of the change formula through honest self-reflection. By considering where we stand with our dissatisfaction, vision, and first steps, the conversation encourages us not only to recognise what actions are needed but also to identify any obstacles or resistance we might face in the process of change.</p><p>&nbsp;</p><p><br></p><p>We hope that you enjoy</p><p><br></p><p>😀</p>","author_name":"Unlocking Conversations"}