{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67225dc677f0e7cbfb9b9afb/68e7caeccf3fb4880075dab7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 16 Colin 'The Olympic Grafter' Griffin","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67225dc677f0e7cbfb9b9afb/1760020909372-b49eca85-61a8-4365-8d10-0985d44d8856.jpeg?height=200","description":"<p><strong>Links to courses including 'Unravelling S&amp;C for Therapists and Unbound Project: https://linktr.ee/procaresports</strong></p><p><br></p><p><br></p><p><strong>Summary</strong></p><p><br></p><p>In this conversation, Colin shares his journey from being an athlete to a coach, discussing the importance of relationships, resilience, and feedback in sports. He reflects on the role of music in performance, the significance of team dynamics, and the innovative use of ultrasound in rehabilitation. Colin also highlights the influence of his parents on his career and the value of continuous learning and self-reflection for personal growth.</p><p><br></p><p><strong>Takeaways</strong></p><p><br></p><p>Colin emphasizes the importance of relationships between athletes and coaches.</p><p>He believes that resilience and the ability to endure pain are key attributes for athletes.</p><p>Colin discusses the role of music in enhancing performance and motivation.</p><p>He highlights the significance of feedback in personal and professional growth.</p><p>Colin shares his transition from being an athlete to a coach and the challenges faced.</p><p>He advocates for the use of ultrasound in rehabilitation to provide precise feedback.</p><p>Colin reflects on the influence of his parents in shaping his athletic career.</p><p>He discusses the importance of team dynamics and communication in coaching.</p><p>Colin mentions the need for continuous learning and adaptation in coaching practices.</p><p>He emphasizes the value of reading and self-reflection for personal development.</p><p><br></p><p><strong>Chapters</strong></p><p><br></p><p>00:00 Introduction to Colin's Background</p><p>05:42 Exploring Coaching Philosophy and Athlete Relationships</p><p>08:52 The Role of Music in Coaching and Performance</p><p>11:33 Navigating Boredom and Novelty in Training</p><p>14:38 Feedback and Stubbornness in Personal Development</p><p>17:34 The Journey of Pursuing a PhD</p><p>20:54 Balancing Work, Family, and Academic Pressures</p><p>23:49 Empathy in Coaching and Patient Relationships</p><p>26:40 Self-Reflection and Team Dynamics</p><p>29:45 Coaching Cues and Learning Styles</p><p>35:10 Reflections on Athletic Performance and Coaching</p><p>38:19 The Importance of Athlete-Coach Relationships</p><p>40:35 Challenges in Coaching and Continuous Learning</p><p>42:25 The Role of Collaboration in Professional Growth</p><p>43:24 Utilizing Diagnostic Ultrasound in Rehabilitation</p><p>47:07 Communicating with Patients: The Role of Technology</p><p>49:23 Precision in Rehabilitation: Tailoring Approaches for Athletes</p><p>52:53 Influences from Family: The Impact of Parental Guidance</p><p>01:00:49 Personal Development Through Reading and Reflection</p><p>01:06:58 TCUP outro_mixdown.mp3</p><p><br></p><p><strong>Keywords</strong></p><p><br></p><p>athlete, coaching, resilience, feedback, rehabilitation, ultrasound, personal growth, music, team dynamics, performance</p>","author_name":"Andrew McCauley"}