{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67221a55ac49221b20c53d89/6a314f87780d0f7579ac4041?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ADHD, Autism & Motherhood | Ria Burgoine","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67221a55ac49221b20c53d89/1781616331202-e345b4b8-afc8-470b-9045-a8a118e1c22e.jpeg?height=200","description":"<p>This week on the You Look Happier Podcast, I’m joined by Ria Burgoine, founder of Mamas Mindfulness. 🤍</p><p><br></p><p>Ria runs a range of luxury parenting groups, including stay and play sessions, baby massage, music and movement classes, and supportive spaces for mums to connect and feel less alone in motherhood.</p><p><br></p><p>In this honest and inspiring conversation, Ria shares her experience of being diagnosed with both ADHD and autism at the age of 40. We talk about what led her to seek a diagnosis, how it has helped her better understand herself, the challenges she faces day-to-day, and how ADHD and autism impact her life, relationships, parenting, and business.</p><p><br></p><p>Ria also opens up about the medication she has been prescribed, her experience of navigating treatment, and what life looks like now with a greater understanding of how her brain works.</p><p><br></p><p>Links:</p><p><br></p><p><a href=\"https://www.instagram.com/mamasmindfulness/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/mamasmindfulness/</a></p><p><br></p><p><a href=\"https://www.problemshared.net/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.problemshared.net/</a></p>","author_name":"Ellie Forsyth"}