{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67221a55ac49221b20c53d89/69f0c04bf8c66377373a89f0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Prison Changed Me… For the Better | Danneka Fivey","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67221a55ac49221b20c53d89/1777385136739-4f8e75aa-bfcb-4f2b-b381-b6607e0c67e5.jpeg?height=200","description":"<p>⚠️ <strong>Trigger Warning:</strong> This episode contains discussions around prison, trauma, mental health, and difficult life experiences that some listeners may find distressing.</p><p><br></p><p>In this powerful episode of <em>You Look Happier</em>, I’m joined by <strong>Danneka Fivey</strong>, who opens up about her time in prison and the reality of what that experience was truly like.</p><p><br></p><p>Danneka shares the moments that led her there, the emotional impact it had on her, and what it feels like to hit rock bottom. This isn’t just a story about prison, it’s about what happened to Danneka <strong>afterwards</strong>.</p><p><br></p><p>We talk about how she made the decision to change, how she got her head down, educated herself, and rebuilt her life from the inside out. From prison to becoming a qualified personal trainer, her story is one of resilience, discipline, and transformation.</p><p><br></p><p>This is a raw, honest conversation about accountability, growth, and proving that your past doesn’t have to define your future!</p><p><br></p><p>If you’ve ever felt stuck, lost, or like you’ve gone too far to come back from — this episode is for you.</p><p><br></p><p>Links - <a href=\"https://www.instagram.com/fivestarfitness2/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/fivestarfitness2/</a></p>","author_name":"Ellie Forsyth"}