{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67221a55ac49221b20c53d89/69ba60f8b64f8985fe9dc248?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"\"We're ROWING to FRANCE for Charity!!\" - Operation Neptune","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67221a55ac49221b20c53d89/1773822063297-ebfdab0c-fee1-4668-87ae-e4712b3b63d1.jpeg?height=200","description":"<p>This week on You Look Happier, Ellie is joined by the incredible team behind Operation Neptune — four ex-military lads taking on an extraordinary challenge: rowing from Southampton to France in a four-man boat!!!!</p><p><br></p><p>Driven by grit, camaraderie, and a powerful sense of purpose, they’re pushing their limits on open water to raise awareness and funds for Hallie’s Hideaway Charity. </p><p><br></p><p>In this episode, they share what inspired the mission, the realities of preparing for such a demanding journey, and the mental resilience it takes to face the unknown miles ahead.</p><p><br></p><p>Links:</p><p><br></p><p><a href=\"https://www.instagram.com/operationneptune2/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/operationneptune2/</a></p><p><br></p><p><a href=\"https://www.justgiving.com/page/operation-neptune-2?utm_medium=FR&amp;utm_source=CL\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.justgiving.com/page/operation-neptune-2?utm_medium=FR&amp;utm_source=CL</a></p><p><br></p><p><a href=\"https://www.hallieshideaway.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.hallieshideaway.co.uk/</a></p>","author_name":"Ellie Forsyth"}