{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/672116982daf19454117e70d/6a6f8c7bbfc42315fe4cc50f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lammas/ the Dog Days of Summer","description":"<p>Today Tara talks about taking a stroll through your proverbial life's garden, enjoy the first harvest, and pull some weeds! This episode also focuses on the value of introspection.</p>","author_name":"Tara Chirkinian "}