{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/672116982daf19454117e70d/67eaa1bd3ff7e200c0adf0b9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ride the Wave","description":"<p>Today Tara talks about the extremes of anxiety and depression as yardsticks to measure our imbalances. She addresses how to balance and ride the wave of what the energy brings. </p>","author_name":"Tara Chirkinian "}