{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/671e4178df525fe1214880d8/6762247bad86349741a309eb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S1E4 Jet Set & Jet Fresh","description":"<p>In this episode of Meetings and Miles, hosts Pamela and Mark discuss the qualities and skills that make a good business traveler. <a href=\"https://www.rev.com/app/transcript/Njc2MWUzMDU2Zjk3MjZkNTg3ZGM4NzRjb3NzbzctVHFZWmEz/o/VEMwODA1MjY4Mjg4/summary?ts=129.66\" rel=\"noopener noreferrer\" target=\"_blank\">[02:09]</a> They start with a light-hearted conversation about their favorite childhood toys and how these reflect their current personalities. <a href=\"https://www.rev.com/app/transcript/Njc2MWUzMDU2Zjk3MjZkNTg3ZGM4NzRjb3NzbzctVHFZWmEz/o/VEMwODA1MjY4Mjg4/summary?ts=26.73\" rel=\"noopener noreferrer\" target=\"_blank\">[00:26]</a> The main discussion revolves around the essential traits of a successful business traveler, such as having a sense of adventure, being organized, and maintaining an open mind. <a href=\"https://www.rev.com/app/transcript/Njc2MWUzMDU2Zjk3MjZkNTg3ZGM4NzRjb3NzbzctVHFZWmEz/o/VEMwODA1MjY4Mjg4/summary?ts=129.66\" rel=\"noopener noreferrer\" target=\"_blank\">[02:09]</a> They share personal anecdotes about trying new foods, dealing with travel disruptions, and the importance of understanding different cultures. The conversation also covers the challenges of international travel, including dealing with solitude, food allergies, and maintaining wellbeing on the road. <a href=\"https://www.rev.com/app/transcript/Njc2MWUzMDU2Zjk3MjZkNTg3ZGM4NzRjb3NzbzctVHFZWmEz/o/VEMwODA1MjY4Mjg4/summary?ts=480.62\" rel=\"noopener noreferrer\" target=\"_blank\">[08:00]</a> Pamela and Mark offer practical tips on staying healthy, such as bringing protein bars, vitamins, and maintaining a fitness routine. They also discuss the importance of sleep hygiene and strategies for managing sleep in different time zones. <a href=\"https://www.rev.com/app/transcript/Njc2MWUzMDU2Zjk3MjZkNTg3ZGM4NzRjb3NzbzctVHFZWmEz/o/VEMwODA1MjY4Mjg4/summary?ts=1272.22\" rel=\"noopener noreferrer\" target=\"_blank\">[21:12]</a> The episode concludes with Mark's tip of the day, emphasizing not to judge a destination by its government or media portrayal, and encouraging listeners to send in their own tips. <a href=\"https://www.rev.com/app/transcript/Njc2MWUzMDU2Zjk3MjZkNTg3ZGM4NzRjb3NzbzctVHFZWmEz/o/VEMwODA1MjY4Mjg4/summary?ts=1756.47\" rel=\"noopener noreferrer\" target=\"_blank\">[29:16]</a></p><p><br></p><p><strong>Related Links</strong></p><ul><li>Meetings and Miles LinkedIn Page: https://www.linkedin.com/company/meetingsandmiles/</li><li>Pamela Wilton's LinkedIn: https://www.linkedin.com/in/pamelawilton/ </li><li>Mark Peters' LinkedIn: https://www.linkedin.com/in/markdpeters17/</li></ul><p><br></p><p><strong>Calls to Action</strong></p><ul><li>Send in your tip of the day suggestions. <a href=\"https://www.rev.com/app/transcript/Njc2MWUzMDU2Zjk3MjZkNTg3ZGM4NzRjb3NzbzctVHFZWmEz/o/VEMwODA1MjY4Mjg4/summary?ts=1796.38\" rel=\"noopener noreferrer\" target=\"_blank\">[29:56]</a></li><li>Follow the Meetings and Miles LinkedIn page.</li><li>Connect with Pamela Wilton and Mark Peters on LinkedIn.</li></ul>","author_name":"Mark & Pamela"}