{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/671c392be2cfa0e3ae27140b/672d42a289045d7064099b4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Monday Mindfulness: A Gratitude Glow Up","description":"<p>This week, we’re diving into the magic of gratitude and how it can totally boost your mood, reduce stress, and make every little thing feel extra special. Join me as we chat about easy ways to sprinkle gratitude into your day and build a brighter, happier mindset.</p><p><br></p><p>Proudly produced by <a href=\"https://propodcast.com.au/podcast-studio-sydney\" rel=\"noopener noreferrer\" target=\"_blank\">Pro Podcast Studios</a></p>","author_name":"Domenica Calarco"}