{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67192317e16fb75ed5b86640/687ba2ccfd9acfeba49d21f8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Completion, Not Closure + 2-Minute Guided Process.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67192317e16fb75ed5b86640/1752933055139-687c2144-bd98-4b82-9011-e7f00b8e449d.jpeg?height=200","description":"<p>We’ve been sold the idea that “closure” is the key to moving on</p><p>One last conversation, one perfect apology, one neat little bow around our pain. </p><p>But here’s the truth: closure is an illusion. </p><p>Even if you got that conversation, your mind would still find one more thing you “should’ve said.”</p><p><br></p><p>In this episode, I unpack why closure keeps your healing in someone else’s hands and how shifting to <em>completion</em> puts you back in the driver’s seat. </p><p>You’ll learn a powerful reframe inspired by SomatoEmotional Release therapy, and then we’ll go through a short, two-minute guided process to give yourself the ending your soul needs… without waiting for anyone else to deliver it.</p><p><br></p><p>By the end, you won’t just understand the difference between closure and completion, you’ll feel it.</p><p>🎧 Stick around for the mic-drop moment. Your next chapter starts here.</p><p><br></p><p>Want more tools like this?</p><p>Come hang out with me for real-talk, soul wisdom, and zero hustle healing:</p><p> 🌺 <strong>VISION Program + free resources:</strong> <a href=\"http://www.cindyodonnell.ca\" rel=\"noopener noreferrer\" target=\"_blank\">www.cindyodonnell.ca</a></p><p> 🌺 I<strong>nstagram:</strong> <a href=\"http://instagram.com/cindyodonnell.ca\" rel=\"noopener noreferrer\" target=\"_blank\">@cindyodonnell.ca</a></p><p> 🌺 <strong>TikTok:</strong> @cindyodonnell.ca</p><p> 🌺 <strong>YouTube:</strong> <a href=\"https://www.youtube.com/@cindyodonnell-ca\" rel=\"noopener noreferrer\" target=\"_blank\">youtube.com/@cindyodonnell-ca</a></p><p> 🌺 <strong>Substack:</strong> <a href=\"https://substack.com/@cindyodonnellca\" rel=\"noopener noreferrer\" target=\"_blank\">substack.com/@cindyodonnellca</a></p><p><br></p><p>Alignment isn’t a one-off moment, it’s a lifestyle. </p><p>Let’s make it your new normal. 💛</p>","author_name":"Cindy O'Donnell"}