{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6718e27fe16fb75ed5a39fa2/677153d7146f8422c4333f92?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The AI revolution:How technology is reshaping workload management in football","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6718e27fe16fb75ed5a39fa2/1735480328751-2be64036-bfd1-4e5d-b9f1-7f2553a935b2.jpeg?height=200","description":"<p>In this episode, we explore the transformative role of AI in football workload management. Discover how technology is revolutionizing the way we balance training demands, recovery, and match-day performance to achieve peak player potential.  &nbsp; </p><p><br></p><p>We delve into the science behind workload management, including external and internal load monitoring, and the crucial role of the Acute:Chronic Workload Ratio (ACWR) in injury prevention. Learn how AI-powered systems analyze vast datasets to predict injury risks and personalize training plans, leading to more informed decisions and optimized recovery strategies.  &nbsp; </p><p><br></p><p>We also discuss the importance of periodization, training specificity, and recovery strategies in maximizing player performance. Discover how AI is empowering players to take ownership of their growth and become true 24-hour athletes.  &nbsp; </p>","author_name":"Hugo Vicente"}