{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/671877c0ba9ea08cd843c53b/6a109d96163f10018343ed01?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"148. Becoming the Woman I Needed","description":"<p>In this episode I open up about what it really means for me to become the woman I needed when I was younger. For a long time, I looked outside of myself for things I had to learn how to give myself love, reassurance, safety, stability. Like many of us, I spent years in survival mode… pushing through, overgiving, people-pleasing, and trying to earn love instead of simply receiving it.</p><p>But lately, I’ve been asking myself a different question: what if healing is just choosing myself, quietly and consistently, in the way I live my everyday life?This episode is a reflection on that shift. On slowing down. On choosing peace. On learning that softness is not weakness it’s actually strength after everything you’ve been through.</p><p>FIERCEBYMITU ARTICLE|&nbsp;<a href=\"https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQ\" rel=\"noopener noreferrer\" target=\"_blank\">https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQ</a></p><p>OFFICIAL WEBSITE |&nbsp;<a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&amp;q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&amp;v=xK9eTmI44uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.unbreakablelatina.com/</a></p><p>AMAZON STOREFRONT |&nbsp;<a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&amp;q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&amp;v=xK9eTmI44uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.com/shop/influencer-e46be756</a></p><p>YOUTUBE|&nbsp;<a href=\"https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug</a></p><p>TIKTOK |&nbsp;<a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&amp;v=xK9eTmI44uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@unbreakablelatina</a></p><p>INSTAGRAM |&nbsp;<a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&amp;q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&amp;v=xK9eTmI44uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/unbreakablelatina</a></p>","author_name":"Melina Sevilla"}