{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/671877c0ba9ea08cd843c53b/68218d25986466935da258b3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"132. Flashback Episode: Setting Boundaries Feat. Chantall Hernandez, M.A, LMFT","description":"<p>In this episode I have my amiga Chantall Hernandez, M.A, LMFT back on the podcast.</p><p>We discuss:</p><ul><li>What are Boundaries</li><li>Types of Boundaries</li><li>How to start setting Boundaries</li><li>Answer listener questions</li></ul><p>Book Recommendation: <a href=\"https://amzn.to/3P2Nfmg\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/3P2Nfmg</a></p><p>App Recommendation:<a href=\"https://insig.ht/kZ2Tp37yuvb\" rel=\"noopener noreferrer\" target=\"_blank\">https://insig.ht/kZ2Tp37yuvb</a></p><p>Follow Chantall on IG @chantalllmft <a href=\"https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg=\" rel=\"noopener noreferrer\" target=\"_blank\">https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg=</a></p><p>Follow me on my socials:</p><p>OFFICIAL WEBSITE | <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&amp;q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&amp;v=xK9eTmI44uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.unbreakablelatina.com/</a></p><p>AMAZON STOREFRONT | <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&amp;q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&amp;v=xK9eTmI44uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.com/shop/influencer-e46be756</a></p><p>YOUTUBE| <a href=\"https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug</a></p><p>TIKTOK | <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&amp;v=xK9eTmI44uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@unbreakablelatina</a></p><p>INSTAGRAM | <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&amp;q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&amp;v=xK9eTmI44uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/unbreakablelatina</a></p><p><br></p>","author_name":"Melina Sevilla"}