{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67174c1830187dfb6c54489a/6738acad84d1e023f753b87f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"“You owe other people a duty of care.” - Gbemi Adekoya","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67174c1830187dfb6c54489a/1733214237971-9d369100-39f5-4d60-8b90-9f7377f12628.jpeg?height=200","description":"<p><br></p><p>In this episode, I speak with psychotherapist Gbemi Adekoya (<a href=\"https://x.com/Gbemisoke\" rel=\"noopener noreferrer\" target=\"_blank\">@gbemisoke</a> on X) to explore the complexities of trauma, healing, and personal responsibility in interpersonal relationships. I consider this essential Sweet Medicine listening because all social change begins with the individual and this is the one episode in this project that focuses exclusively on the individual.&nbsp;We discussed Nigeria as a metaphorical abusive parent, the necessity of acknowledging one's feelings and experiences as part of the healing process, the vitality of hope and agency, and what unconditional positive regard looks like in Gbemi’s psychotherapy practice.</p><p><br></p><p><br></p><p>🍲</p><p><br></p><p>02:54 Nigeria as an Abusive Parent</p><p>06:03 Hope and Agency in Healing</p><p>12:00 The Role of Unconditional Positive Regard</p><p>15:04 Navigating Personal Responsibility and Accountability</p><p>17:57 The Dilemma of Victimhood and Perpetration</p><p>23:46 Tools for Emotional Intelligence and Healthy Relationships</p><p><br></p><p>🍲</p><p><br></p><p>Website:&nbsp;<a href=\"https://sweetmedicine.me/\" rel=\"noopener noreferrer\" target=\"_blank\">sweetmedicine.me</a>&nbsp;</p><p>Newsletter:&nbsp;<a href=\"https://studiostyles.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">studiostyles.substack.com</a>.</p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/ss.studiostyles/\" rel=\"noopener noreferrer\" target=\"_blank\">@ss.studiostyles</a></p><p><br></p><p>Support Sweet Medicine:&nbsp;<a href=\"https://flutterwave.com/donate/olt4tbjytsjr\" rel=\"noopener noreferrer\" target=\"_blank\">https://flutterwave.com/donate/olt4tbjytsjr</a></p>","author_name":"Studio Styles"}