{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67163dcf83ac9fccac5d61ad/68c4550a6078db9201cee898?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"چابکی هیجانات | 04- تلاش برای در آمدن از قلاب","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67163dcf83ac9fccac5d61ad/1757691107687-033d29ab-85d5-4f86-99a8-f4e480dd4e82.jpeg?height=200","description":"<p>چابکی هیجانات | Emotional Agility</p><p>قسمت چهارم - فصل سوم- تلاش برای در آمدن از قلاب</p><p>لطفا نظرات خودتون رو با من به اشتراک بذارید،</p><p>اینستاگرام من:</p><p><a href=\"https://instagram.com/milcaster\" rel=\"noopener noreferrer\" target=\"_blank\">@Milcaster</a></p><p>حامی باش:</p><p><a href=\"https://hamibash.com/cab\" rel=\"noopener noreferrer\" target=\"_blank\">CAB</a></p><p><br></p><p>Key Words:</p><p>Mental_discipline, Self-motivation, Action-oriented_thinking, Self-talk, Personal_responsibility, Mindset_shift, Empowerment, No_excuses, Authenticity, Limiting_beliefs, Inner_dialogue, Radical_acceptance, Be_present, Take_control</p>","author_name":"Milad"}