{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67163dcf83ac9fccac5d61ad/68a0b45e290bdec8f9dfd00c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"چابکی هیجانات | 01- از خشک بودن به چابکی","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67163dcf83ac9fccac5d61ad/1755361237109-98b1417c-c088-4109-9528-94323ea937aa.jpeg?height=200","description":"<p>چابکی هیجانات | Emotional Agility</p><p>قسمت اول - فصل اول - از خشک بودن به چابکی</p><p><br></p><p>لطفا نظرات خودتون رو با من به اشتراک بذارید،</p><p>اینستاگرام من:</p><p><a href=\"https://instagram.com/milcaster\" rel=\"noopener noreferrer\" target=\"_blank\">@Milcaster</a></p><p><br></p><p>Key Words:</p><p>Mental_discipline, Self-motivation, Action-oriented_thinking, Self-talk, Personal_responsibility, Mindset_shift, Empowerment, No_excuses, Authenticity, Limiting_beliefs, Inner_dialogue, Radical_acceptance, Be_present, Take_control</p>","author_name":"Milad"}