{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6715439dbcdb5585a3414605/68fbf3be8e22c64fb1c413c5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP 38: Value Yourself","description":"<p>In this episode, I focus on valuing yourself and how to deal with friends and family who take advantage of your kindness or feel entitled. Put some value on yourself.</p>","author_name":"Michael Nwankpa"}