{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/671110010c127cea51e8b446/672bd35fafa9526ed4caadb7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 6- It's not cold, it's FRIESEN!","description":"<p>Episode 6! Today we have our teammate Jacob Friesen on the pod. We talk about the best track events, best foods at our cafeteria, hot takes in running, and more! </p>","author_name":"Jesse Bontrager and Isaiah Beiter"}