{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/670d85a56f9303e354ba1c63/685ed9ba653df36e7beb9ba0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Energy Body Hygiene Explained","description":"<p>In this episode, Laura Giles explores the concept of energy body hygiene, emphasizing the importance of maintaining one's energetic health alongside physical and emotional well-being. She discusses various practices, including meditation, exercise, and creating a supportive environment, to enhance energy flow and balance. The conversation also touches on the impact of trauma on the energy body and the necessity of addressing unresolved issues for holistic health. Additionally, Laura highlights the role of technology in supporting energy hygiene and encourages listeners to adopt daily practices for maintaining their energy bodies.</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Understanding Energy Body Hygiene</p><p>03:22 The Pyramid of Energy Body Hygiene</p><p>05:20 The Role of Environment in Energy</p><p>17:32 Addressing Trauma and Emotional Health</p><p>23:35 Daily Practices for Energy Clearing</p><p>26:29 Enhancing Your Biofield with Technology</p><p>28:54 FantasiaOutro.mp4</p><p><br></p><p><br></p><p>Theme music: </p><p> Orchestral Epic from Pixabay</p><p>〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰</p><p><br></p><p>🎧 The Fantasia Community 🎧</p><p>🎧 ⁠⁠https://myfantasia.net 🎧</p><p><br></p><p><br></p><p>🎧 The Fantasia Podcast 🎧</p><p>🎧 ⁠⁠⁠https://feeds.acast.com/public/shows/myfan... 🎧</p><p><br></p><p>〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰</p><p>🙏 Social Media</p><p>⁠🙏⁠   https://x.com /@FantasiaOnX  🙏⁠</p><p><br></p><p>💬 Need a healing session with Laura Giles? Let's talk.💬 </p><p>💬⁠⁠ https://lauragiles.org⁠⁠ 💬 </p><p><br></p><p>〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰</p>","author_name":"Laura Giles"}