{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/670cc80acf7ee45f9e087778/670cc80d60b4b25265870d75?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2x1 Be your own Biggest Cheerleader","description":"<p>Season 2 - Why do we Fall?</p>\n<p> </p>\n<p>Being our own biggest cheerleader means, when things aren't going well or as good as you'd like them to - rather than being a harsh critic, we're an understanding friend</p>","author_name":"The Resilience Guide"}