{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/670c97e24973799246a97357/69e07e36de282b9272ce9dad?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dylan Buckley on Mental Health, Self-Care & Life After AFL","description":"<p><a href=\"https://youtu.be/4r7HCQo1Io4\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>[Watch episode here]</strong></a><strong> </strong>In this episode of Shaped, we sit down with former AFL footballer turned podcaster and businessman Dyl Buckley for an honest conversation about life beyond the game.</p><p><br></p><p>Dylan opens up about his personal journey through mental health challenges, the importance of self-care, and how learning to slow down helped him become a better partner, father, and leader. He reflects on the transition from AFL into business, sharing the lessons, identity shifts, and resilience required to navigate life after elite sport.</p><p><br></p><p>This episode is powered by <a href=\"https://www.chemistwarehouse.com.au/shop-online/3416/mageze\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Mageze</strong></a> <em>freedom of movement.</em></p><p><br></p><p><strong>Stay up to date with Shaped:</strong></p><p><a href=\"https://www.instagram.com/shaped.bytrentcotchin/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@shapedbytrentcotchin</strong></a></p>","author_name":"Stitch Up"}