In this episode of the Shapes in Motion Podcast, Stephen Moynihan is joined by Tom English, Artistic Director, lecturer, and specialist in performance psychology and training methodologies. Tom reflects on his journey from dance training and performance into research and teaching, drawing on experiences with immersive theatre company Punchdrunk, choreographer Wim Vandekeybus, and his own company, Ferus Animi//Terra Nova.
Together they explore the question: what makes a great performer? The conversation spans dance science, neuroscience, mindfulness, storytelling, and performance psychology, examining how these disciplines can help performers develop presence, authenticity, and adaptability. Tom shares insights into collaboration, creative practice, and the importance of understanding both the science and artistry behind exceptional performance.
This episode is packed with practical insights for performers, movement practitioners, educators, and anyone curious about the art and psychology of performance.