{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67064ed4db85d858695284c8/67e2f06832296ab3b8935bc9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"London Marathon chat with Rob Deering","description":"<p>Ahead of the 2025 London Marathon, Lizzy and Rob go for a jaunt to swap their own histories with the race, and look ahead to the big day - the 45th edition.</p><p><br></p><p>Find out more: https://www.londonmarathonevents.co.uk/london-marathon</p>","author_name":"Lizzy Pollott"}