{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67055337ed8ff5205eebade9/68ffd679e9c899689e5edd34?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Weight Loss Jabs Do to Your Health and Energy ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67055337ed8ff5205eebade9/1761595640150-8e62e906-9f6c-4917-b614-edfa1494084c.jpeg?height=200","description":"<p>In this solo episode, Oli Patrick explores the hidden cost of rapid weight loss, asking a vital question: is it worth shedding kilos if it also drains your energy? He explains how popular weight loss jabs can leave people fatigued, undernourished, and disconnected from the joy of eating, sharing real-life examples that reveal the trade-offs behind quick results.</p><p><br></p><p>Oli breaks down the science of energy balance, showing why maintaining muscle mass, nutrient quality, and emotional wellbeing are essential for true health. His message is clear: sustainable weight loss isn’t just about eating less, but about nourishing your body, staying strong, and protecting the energy that powers your life.</p><p><br></p><p>Heights 👉 Join Oli in maximisng your energy, with Vitals. Click here for 20% off:</p><p>Youtube Link: https://highpfrmc.com/EE20-yt</p><p>Audio Link: https://highpfrmc.com/EE20-au</p><p><br></p><p>Simba 👉 Oli believes better energy starts with better sleep. Discover Simba and start your 200-night trial today:</p><p>Youtube Link: https://highpfrmc.com/ee-simba-yt</p><p>Audio link: https://highpfrmc.com/EE-SIMBA-au</p><p><br></p><p>Stride 👉 If you want clarity, not guesswork, check out StrideOne and get 10% off here:</p><p>Youtube Link: https://highpfrmc.com/stride-yt</p><p>Audio Link: https://highpfrmc.com/stride-au</p>","author_name":"High Performance"}