{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6704dd22aa9d704b1eaf6f02/68c2b15b4027d9f21f31cf13?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ellen Keane ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6704dd22aa9d704b1eaf6f02/1757589589383-c437df45-589b-42e2-81e6-4b64bdaec81e.jpeg?height=200","description":"<p>Ellen Keane has lived a remarkable life in and out of the pool. A five-time Paralympian and Tokyo gold medalist, she made history by competing in her first Games at just 13.</p><p>Ellen spoke about the challenges of living with a visible disability, succeeding at the highest level, studying culinary entrepreneurship and why she wants young people to embrace who they are.</p><p><br></p><p>Brought to you by M&amp;S Food.</p><p><br></p><p>Follow Mark on Instagram: <a href=\"https://www.instagram.com/markmoriarty1/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/markmoriarty1/</a></p>","author_name":"Mark Moriarty"}