{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6700ae3e42ac5503569dc562/670225e642ac550356d863b2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Breakdown ","description":"<p>BIG OLD TRIGGER WARNING!</p><p><br></p><p>Lowdown came in late today. He hasn’t booked an interview. And it wasn’t clear that he was going to be able to record anything.&nbsp;</p><p><br></p><p>Late in the day he got behind the microphone and recorded an intro. Then he proceeded cry and make notes. Finally, in a single take he told part of his life story and struggles with depression, anxiety and PTSD.&nbsp;</p><p><br></p><p>TRIGGER WARNING!</p><p><br></p><p>Late in the night he played guitar and sang to himself. Then he wrapped up the show.&nbsp;</p><p><br></p><p>Hopefully this isn’t the last we hear from the Lowdown.&nbsp;</p><p><br></p><p>Please help support the show by visiting patreon.com/lowdowng</p>","author_name":"Lowdown G"}