{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fe946ca7d676ab06c24ba9/69a16be4eebc4a99c6437e43?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Letters, Lows, and Life Lessons with Stuart","description":"<p><strong>This week on Back &amp; Forth</strong>, Dan and Vish sit down with <strong>Stuart</strong>, founder of <strong>Beyond the Silence</strong>, for a raw and powerful conversation about mental health, masculinity and survival. </p><p><br></p><p>Beneath the humour and everyday chat, Stuart shares <strong>how he was privately planning his suicide </strong>before the people around him stepped in — and how that moment became the start of rebuilding his life.</p><p><br></p><p>The episode explores childhood<strong> trauma, addiction, prison, sobriety and fatherhood</strong>, as well as the pressure men feel to stay silent. <strong>Stuart speaks candidly about accountability</strong>, growth, and why simply asking someone if they’re okay can make all the difference. </p><p><br></p><p>It’s an honest reminder that<strong> mental health doesn’t discriminate</strong> — and that no one has to carry it alone.</p><p><br></p><p>If you’d like to connect with Stuart, search for Beyond the Silence on Facebook. </p><p><br></p><p>To share your thoughts or get involved with the podcast, email backandforthmmh@gmail.com.</p>","author_name":"Back & Forth"}