{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fe946ca7d676ab06c24ba9/69147151c1ed8717c53ce39c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Crying, Connecting, and Service Station Sausage Rolls","description":"<p>This week on <strong>Back &amp; Forth</strong>, Dan, Will, and Vish sit down with <strong>Rob </strong>to unpack <strong>what really makes communication work in relationships. </strong></p><p><br></p><p>From asking better questions to learning how to express emotions clearly, the group explores how small shifts in language can make a big difference when tensions rise. They talk about<strong> the power of swapping “why” for “what” to avoid defensiveness</strong>, and how addressing specific issues (rather than general frustrations) can help couples get to the heart of what’s really going on.</p><p><br></p><p>The conversation also dives into<strong> how counseling can create a safe space for understanding, giving partners the tools to navigate conflict with empathy and patience. </strong>Together, they reflect on the role of emotional intelligence in building stronger, healthier relationships and how open, honest communication can turn difficult moments into opportunities for growth.</p><p><br></p><p> It’s a thoughtful, grounded discussion about connection, clarity, and the ongoing work of truly hearing — and being heard by — the people we care about.</p><p><br></p><p>----</p><p><br></p><p>If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email <strong>backandforthmmh@gmail.com</strong> to get involved!</p>","author_name":"Back & Forth"}