{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fd0d22687515ec941a43c9/690339c595ee8b1815e2f56e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Journaling Series: Part 2 of 3 ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fd0d22687515ec941a43c9/1761818942269-30acd51c-b5d0-4a42-9342-ee8b34331cbc.jpeg?height=200","description":"<p>In part 2 of our journaling series, we take a moment to turn inward, notice how we’re feeling, and offer ourselves some love. Move through the prompts at your own pace and simply be with whatever comes up.</p><p><br></p><p>So let's begin, take a deep breath and Listen In.</p>","author_name":"Annie Vartanian"}