{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fd0d22687515ec941a43c9/69033591bb560dc3066fb795?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Journaling Series: Part 1 of 3 ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fd0d22687515ec941a43c9/1761817802799-749a570e-1223-4e1c-9fbd-de6f9f9a84f0.jpeg?height=200","description":"<p>Look around, pause, and journal what catches your eye. This session guides you to notice the world outside yourself and find gratitude in the little things around you.</p><p><br></p><p>So let's begin, take a deep breath, and Listen In.</p>","author_name":"Annie Vartanian"}