{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fd0d22687515ec941a43c9/68cfca0eef1d2c878d352eff?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"10-Day Nervous System Reset · Day 8: Safe","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fd0d22687515ec941a43c9/1758447946446-154c0bce-e66c-43f3-bea6-22eb9d7b55af.jpeg?height=200","description":"<p>In this session, touch, breath, and affirmation come together to ground you in a deep sense of safety and support.</p><p><br></p><p>So let's begin, take a deep breath and Listen In.</p>","author_name":"Annie Vartanian"}