{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fd0d22687515ec941a43c9/6851183868b0c25e387d35cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Morning Gratitude Series Part 4: The Foundation For Everything","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fd0d22687515ec941a43c9/1750145061105-61807ea4-90ae-42d2-94ab-d6aac211491d.jpeg?height=200","description":"<p>This final part of the Morning Gratitude Series is the most important one, gratitude for&nbsp;<strong>you</strong>. It’s the foundation for everything. When you can truly appreciate yourself, your effort, your heart, that’s where real change begins. We're closing this series with some gentle, powerful self-love.</p><p><br></p><p>So let's begin. Take a deep breath, and Listen In.</p>","author_name":"Annie Vartanian"}