{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fd0d22687515ec941a43c9/679a147965f74095102db3f1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mantra Meditation Part 2: Deepening Presence","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fd0d22687515ec941a43c9/1747237985713-f8a478dd-bd45-46be-b66a-888f7a4286c9.jpeg?height=200","description":"<p>In this second part of our TM series, we’ll take a moment to really tune into the present with a guided TM session. By focusing on the mantra “here,” you’ll be gently guided inward, finding calm and clarity within. Whether you’re picking up where you left off or just starting, this practice is a great way to center yourself and reconnect.</p><p><br></p><p>Let’s begin.</p><p>Take a deep breath, and Listen In.</p><p><br></p>","author_name":"Annie Vartanian"}