{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fd0d22687515ec941a43c9/67584941102e6d4448cc4038?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Morning Meditation: Affirmations for a Calm, Focused Start","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fd0d22687515ec941a43c9/1747238229903-9a386f93-101e-492b-9015-de4317e069c5.jpeg?height=200","description":"<p>Begin your day with calm and clarity through this guided meditation with affirmations. Center your mind, release tension, and set positive intentions for a focused and grounded day ahead.</p><p><br></p><p>Let's begin. </p><p><br></p><p>Take a deep breath, and Listen In.</p>","author_name":"Annie Vartanian"}