{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fd0d22687515ec941a43c9/6745d7353b4b27092b698a4c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Drift Into Sleep: Your Meditation to Relax and Unwind","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fd0d22687515ec941a43c9/1747238192319-730658cb-672b-4dca-b47e-f8fc0afab449.jpeg?height=200","description":"<p>Unwind and prepare for restful sleep with this calming guided meditation. “Drift Into Sleep” helps you relax, release tension, and find peace as you gently ease into slumber.</p><p><br></p><p>Let’s begin.</p><p>Take a deep breath, and Listen In.</p>","author_name":"Annie Vartanian"}