{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fb0af1fdb2501b6b047c60/68470886d911dedd65006126?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From One Chronic Overwhelmer to the Next","description":"<p>Feeling like you <em>should</em> have it all figured out by now? Same. This episode is for the chronic overwhelmers. We're talking about giving ourselves permission to change, to slow down, and to not have a 5-year plan. Because growth isn’t a straight line and that’s more than okay.</p><p><br></p><p><strong><u>*MUST BE FOLLOWING ON INSTAGRAM TO BE CONSIDERED IN GIFT SELECTION*</u></strong></p><p><strong><u>IG: THISDOESNTCOUNTASTHERAP</u></strong>Y</p><p><br></p><p><a href=\"https://www.tiktok.com/@lisssssssaaaaaa?_t=ZP-8tzhmJaNhJm&amp;_r=1\" rel=\"noopener noreferrer\" target=\"_blank\">Connect to us through TikTok</a></p><p><br></p><p>SUPPORT ME HERE: <a href=\"https://buymeacoffee.com/thisdoesntcountastherapy\" rel=\"noopener noreferrer\" target=\"_blank\">https://buymeacoffee.com/thisdoesntcountastherapy</a></p><p><br></p><p><a href=\"https://www.buzzsprout.com/twilio/text_messages/2321669/open_sms\" rel=\"noopener noreferrer\" target=\"_blank\">Send us a text</a></p><p><br></p><p><strong>This is not a substitute for therapy</strong> and should <strong>not</strong> be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.</p><p><br></p><p>All opinions are mine and mine alone and do <strong>not</strong> represent my employer.</p><p><br></p><p><strong>GUEST AND SPONSORSHIP INQUIRIES</strong>: carlissa767@gmail.com - <a href=\"https://www.thisdoesntcountastherapy.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.thisdoesntcountastherapy.com</a></p><p><br></p><p><br></p><p>Therapy resources:</p><p><a href=\"https://www.psychologytoday.com/us\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.psychologytoday.com</a></p><p><a href=\"https://therapyforblackgirls.com/?_ga=2.238988672.180462312.1709008227-854033555.1709008227\" rel=\"noopener noreferrer\" target=\"_blank\">https://therapyforblackgirls.com</a></p><p><a href=\"https://openpathcollective.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://openpathcollective.org</a></p>","author_name":"Carlissa, LPC"}