{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fac36c13b87f412731d3e3/69a0537e1eb5ccf4567ea689?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5/12- Ask a Nutritionist - First Time Marathon Q&A","description":"<p>This week I’m joined by my brother Joe who is also running the London Marathon 2026!</p><p><br></p><p>He’s got a bit of a different approach to his nutrition and training so hopefully you’ll enjoy hearing from him!</p><p><br></p><p>The link to his fundraising page is<a href=\"https://2026tcslondonmarathon.enthuse.com/pf/joseph-seccombe?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGne4JpF-ISjvidO61SLCqNl4m6DtHLbNJOwXpfJkDaawIfyfCNGASNdGjbuVM_aem_DzeDLBnMi0cgx93VbQfeXA\" rel=\"noopener noreferrer\" target=\"_blank\"> here</a></p><p><br></p><p>We also answer some of your questions and talk through how we’re approaching balancing life and training</p><p><br></p><p>You can find Joe on instagram @joeseccombe and me @Siansecc</p><p><br></p><p>Happy running, TFR x</p>","author_name":"Sian Seccombe"}