{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fa4525be9ddeec92c10303/6ae9648d4875e4b532e103d0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Neuroscience of Being A Good Person - Liam McClintock","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fa4525be9ddeec92c10303/1793700517511-6695ed0c-15ec-431d-82f9-5bf81a4daac3.jpeg?height=200","description":"<p>We’d swap protein powder for malaria nets in a heartbeat if science said generosity was the healthiest thing we could do for ourselves, so what if it is? Liam McClintock ex-private equity, ordained Buddhist monk and neuroscience scholar, walks me through the neuroscience of kindness and the practical frameworks behind what he calls a “life of bliss”.</p><p><br></p><p>Find more from Liam:</p><p><u><a href=\"https://fitmind.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://fitmind.org/</a></u></p><p><u><a href=\"https://fitmind.org/book\" rel=\"noopener noreferrer\" target=\"_blank\">https://fitmind.org/book</a></u></p><p><br></p><p><strong>Sick of being ruled by your emotions?</strong></p><p><strong>Join our Patreon for AD-FREE listening, Free Gratitude Club, bonus episodes, and mindfulness exercises that are actually fun:<a href=\"http://patreon.com/c/TOLclub\" rel=\"noopener noreferrer\" target=\"_blank\"> patreon.com/TOLclub</a></strong></p><p><br></p><p><strong>Want to learn how to meditate? Get 30 days of the Waking Up App FREE:<a href=\"http://wakingup.com/primo\" rel=\"noopener noreferrer\" target=\"_blank\"> </a></strong><a href=\"http://wakingup.com/primo\" rel=\"noopener noreferrer\" target=\"_blank\">wakingup.com/primo</a></p><p><br></p><p><strong>WATCH THE PODCAST</strong> on<a href=\"https://youtube.com/@theoverexaminedlife?si=cRYUpjcd9VdlCh7d\" rel=\"noopener noreferrer\" target=\"_blank\"> Youtube</a></p><p><strong>Follow Jonah Primo on<a href=\"https://www.instagram.com/jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\"> </a></strong><a href=\"https://www.instagram.com/jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a><strong> or<a href=\"https://boxd.it/cjFIF\" rel=\"noopener noreferrer\" target=\"_blank\"> </a></strong><a href=\"https://boxd.it/cjFIF\" rel=\"noopener noreferrer\" target=\"_blank\">Letterboxd</a><strong> visit his<a href=\"https://www.jonahprimo.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> </a></strong><a href=\"https://www.jonahprimo.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><strong>Jonah writes on<a href=\"https://substack.com/@jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\"> </a></strong><a href=\"https://substack.com/@jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\">Substack</a></p><p><strong>You can contact The Overexamined Life at team@jonahprimo.com</strong></p>","author_name":"Jonah Primo"}