{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fa4525be9ddeec92c10303/6a8d10556d62278f83d2bd6a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Emerging From 100 Hours of Darkness Retreat - Nate Green ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fa4525be9ddeec92c10303/1787629554970-87f152c4-75c5-4f31-89a8-32ffb999435d.jpeg?height=200","description":"<p>A tech founder tried the same dark retreat as Nate and tapped out after three hours. One of favourite friends of the show - Nate Green, did over a hundred, straight, alone, and with a real risk of losing his grip on reality. He walks us through what a hundred hours in blackout darkness does to your sense of time, your sense of self, and your ability to tell whether you're living or dying. Then faces the Reckoning of Self, my closing gauntlet of questions on fear, death, and regret.&nbsp;</p><p><br></p><p><strong>Sick of being ruled by your emotions?</strong></p><p><strong>Join our Patreon for AD-FREE listening, Free Gratitude Club, bonus episodes, and mindfulness exercises that are actually fun:</strong><a href=\"http://patreon.com/c/TOLclub\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> patreon.com/TOLclub</strong></a></p><p>&nbsp;</p><p><strong>Want to learn how to meditate? Get 30 days of the Waking Up App FREE:</strong><a href=\"http://wakingup.com/primo\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong>wakingup.com/primo</a></p><p>&nbsp;</p><p><strong>WATCH THE PODCAST</strong> on<a href=\"https://youtube.com/@theoverexaminedlife?si=cRYUpjcd9VdlCh7d\" rel=\"noopener noreferrer\" target=\"_blank\"> Youtube</a></p><p><strong>Follow Jonah Primo on</strong><a href=\"https://www.instagram.com/jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong>Instagram</a><strong> or</strong><a href=\"https://boxd.it/cjFIF\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong>Letterboxd</a><strong> visit his</strong><a href=\"https://www.jonahprimo.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong>Website</a></p><p><strong>Jonah writes on</strong><a href=\"https://substack.com/@jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong>Substack</a></p><p><strong>You can contact The Overexamined Life at team@jonahprimo.com</strong></p><p><br></p><p><br></p>","author_name":"Jonah Primo"}