{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fa4525be9ddeec92c10303/6a56d6b37e01c44e38c31f7f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Porn Does to Your Mind - Jeremy Lipkowitz","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fa4525be9ddeec92c10303/1784075385084-87716d22-d1ed-4073-9ad1-dd214ade713f.jpeg?height=200","description":"<p>If you deal with addiction of any kind, or really any behaviour you find unhelpful, that you wish you had more control over, that you perhaps wouldn't tell your friends or family about, this is for you. Today we largely look at addiction through the lens of pornography, but really the way pornography is entwined with shame, pleasure, boredom and trauma means that while listening you can subsititute porn for whatever dopamine shortcut you take on a regular basis. Booze, Sleeve of timtams, online shopping, social media, so on.</p><p><br></p><p><strong>Sick of being ruled by your emotions?</strong></p><p><strong>Join our freeeeeeeee Gratitude club!!!:</strong><a href=\"http://patreon.com/c/TOLclub\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> patreon.com/TOLclub</strong></a></p><p>&nbsp;</p><p><strong>Want to learn how to meditate? Get 30 days of the Waking Up App FREE:</strong><a href=\"http://wakingup.com/primo\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong>wakingup.com/primo</a></p><p><br></p><p>Find more from Jeremy: https://www.unhookedacademy.com/</p><p>&nbsp;</p><p><strong>WATCH THE PODCAST</strong> on<a href=\"https://youtube.com/@theoverexaminedlife?si=cRYUpjcd9VdlCh7d\" rel=\"noopener noreferrer\" target=\"_blank\"> Youtube</a></p><p><strong>Follow Jonah Primo on</strong><a href=\"https://www.instagram.com/jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong>Instagram</a><strong> or visit his</strong><a href=\"https://www.jonahprimo.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong>Website</a></p><p><strong>Jonah writes on</strong><a href=\"https://substack.com/@jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong>Substack</a></p><p><strong>Email Jonah Primo at </strong>overexamined@jonahprimo.com</p><p><br></p>","author_name":"Jonah Primo"}