{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fa4525be9ddeec92c10303/6a3a33b477b7df8c662e38ff?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":" Exploring Depression With A Buddhist Nun - Jitindriyā","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fa4525be9ddeec92c10303/1782199086058-fbd4f421-d0c8-44ea-883b-41b7d42a9bbc.jpeg?height=200","description":"<p>This episode has been de-monetized out of respect for the Viveka Hermitage.</p><p>&nbsp;</p><p>Join the free Gratitude Club: patreon.com/TOLclub</p><p>Email me: team@jonahprimo.com</p><p>&nbsp;</p><p>I seek council from one of the wisest people I know, Jitindriyā, a Buddhist nun. Jitindriyā helps me out with understanding death, depression, love, karma, apologising, and much more.</p><p>&nbsp;</p><p>If you are navigating depression, anger, anxiety, grief, fear, you can check out more of Jitindriya's work below.</p><p>&nbsp;</p><p><a href=\"https://vivekahermitage.com/embodying-awareness-metta/\" rel=\"noopener noreferrer\" target=\"_blank\">https://vivekahermitage.com/embodying-awareness-metta/</a></p><p><a href=\"https://vivekahermitage.com/working-with-challenging-emotions/\" rel=\"noopener noreferrer\" target=\"_blank\">https://vivekahermitage.com/working-with-challenging-emotions/</a></p><p>&nbsp;</p><p><strong>WATCH THE PODCAST</strong> on <a href=\"https://youtube.com/@theoverexaminedlife?si=cRYUpjcd9VdlCh7d\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube</a></p><p><strong>Follow Jonah Primo on </strong><a href=\"https://www.instagram.com/jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a><strong> or visit his </strong><a href=\"https://www.jonahprimo.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><strong>Email Jonah Primo at </strong><a href=\"mailto:overexamined@jonahprimo.com\" rel=\"noopener noreferrer\" target=\"_blank\">overexamined@jonahprimo.com</a></p>","author_name":"Jonah Primo"}