{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fa4525be9ddeec92c10303/6a27d043427484b4a41dac5c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Paul Attia’s Simple Frameworks to Live With Purpose. ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fa4525be9ddeec92c10303/1780993106357-e9fc0b1d-ed4e-47db-b021-dc47ab1a2b11.jpeg?height=200","description":"<p><strong>Join the gratitude club free! </strong><a href=\"http://Patreon.com/tolclub\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Patreon.com/tolclub</strong></a></p><p><br></p><p>When I hit something uncomfortable, I suffer in my head. My guest Paul Attia is an overexaminer too, only when he faces a problem, he doesn't just get crippled by it. He analyses it, contextualises it, and builds a framework to solve it according to his values. Then he lives by it, deliberately, nothing left to chance. As an ex cross-examiner turned counsellor, Paul's methodologies are so powerful that some of the world's wealthiest families trust him to navigate their most difficult interpersonal problems. Today he's sharing those frameworks; on relationships, parenting, gratitude, and how to close the gap between who you are and who you're capable of being.</p><p><br></p><p><strong>Sick of being ruled by your emotions?</strong></p><p><br></p><p><strong>Join our Patreon for AD-FREE listening, bonus episodes, and mindfulness exercises that are actually fun: </strong><a href=\"http://patreon.com/c/TOLclub\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>patreon.com/TOLclub</strong></a></p><p><strong>Want to learn how to meditate? Get 30 days of the Waking Up App FREE:</strong> <a href=\"http://wakingup.com/primo\" rel=\"noopener noreferrer\" target=\"_blank\">wakingup.com/primo</a></p><p><strong>WATCH THE PODCAST</strong> on <a href=\"https://youtube.com/@theoverexaminedlife?si=cRYUpjcd9VdlCh7d\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube</a></p><p><strong>Follow Jonah Primo on</strong> <a href=\"https://www.instagram.com/jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> <strong>or visit his</strong> <a href=\"https://www.jonahprimo.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p>","author_name":"Jonah Primo"}