This one got personal. We go deep into my own panic attacks, and at a certain point it stops feeling like an interview and starts feeling like a live therapy session.
Dr. David Rosmarin is a clinical psychologist, Harvard Medical School faculty member, and founder of the Centre for Anxiety, and he has spent his career arguing that anxiety isn't a disease to be cured but a human condition to be understood. That when you stop fighting it, the edge comes off. And beneath it, more often than not, you find a virtue.
More from Dr. Rosmarin https://dhrosmarin.com/
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