{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fa4525be9ddeec92c10303/6801e9db1aabee4d38eaad4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Living in Total Darkness with Nate Green","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fa4525be9ddeec92c10303/1744956091221-0e26f7ab-f230-46e4-a9c9-29661e8202b6.jpeg?height=200","description":"<p>Nate Green is the Head of Content at the Waking Up App. Nate has sat some of the most intense, exclusive and arcane meditation retreats all across the world, Nate’s also studied with some of the most decorated spiritual leaders of our time. We talk Extreme Retreats, ADHD, Addiction, and Progress in Meditation.</p><p><br></p><p><strong>Sick of being ruled by your emotions?</strong></p><p><strong>Join our Patreon for AD-FREE listening, bonus episodes, and mindfulness exercises that are actually fun: </strong><a href=\"http://patreon.com/c/TOLclub\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>patreon.com/TOLclub</strong></a></p><p>&nbsp;</p><p><strong>Want to learn how to meditate? Get 30 days of the Waking Up App FREE: </strong><a href=\"http://wakingup.com/primo\" rel=\"noopener noreferrer\" target=\"_blank\">wakingup.com/primo</a><strong> </strong></p><p>&nbsp;</p><p><strong>WATCH THE PODCAST</strong> on <a href=\"https://youtube.com/@theoverexaminedlife?si=cRYUpjcd9VdlCh7d\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube</a></p><p><strong>Follow Jonah Primo on </strong><a href=\"https://www.instagram.com/jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a><strong> or visit his </strong><a href=\"https://www.jonahprimo.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><strong>Jonah writes on </strong><a href=\"https://substack.com/@jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\">Substack</a></p><p><strong>Email Jonah Primo at </strong><a href=\"mailto:overexamined@jonahprimo.com\" rel=\"noopener noreferrer\" target=\"_blank\">overexamined@jonahprimo.com</a></p><p><br></p>","author_name":"Jonah Primo"}