{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66fa4525be9ddeec92c10303/6791e6b49e9cd04f9694abae?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Emotions Are Such a Brutal Rollercoaster It's Almost Unbearable","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66fa4525be9ddeec92c10303/1737614857556-412780b3-e8fb-4b83-b299-9d88fdf3ae62.jpeg?height=200","description":"<p>A rollercoaster that we can't get off, and that goes on forever. Trying to get off leads to more pain. So learning to love the ride is our only option. </p><p><br></p><p><strong>Sick of being ruled by your emotions?</strong></p><p><strong>Join our Patreon for AD-FREE listening and bonus episodes: </strong><a href=\"http://patreon.com/c/TOLclub\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>patreon.com/TOLclub</strong></a></p><p>&nbsp;</p><p><strong>Want to learn how to meditate? Get 30 days of the Waking Up App FREE: </strong><a href=\"http://wakingup.com/primo\" rel=\"noopener noreferrer\" target=\"_blank\">wakingup.com/primo</a><strong> </strong></p><p>&nbsp;</p><p><strong>WATCH THE PODCAST</strong> on <a href=\"https://youtube.com/@theoverexaminedlife?si=cRYUpjcd9VdlCh7d\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube</a></p><p><strong>Follow Jonah Primo on </strong><a href=\"https://www.instagram.com/jonahprimo\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a><strong> or visit his </strong><a href=\"https://www.jonahprimo.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><strong>Email Jonah Primo at </strong><a href=\"mailto:overexamined@jonahprimo.com\" rel=\"noopener noreferrer\" target=\"_blank\">overexamined@jonahprimo.com</a></p>","author_name":"Jonah Primo"}