{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66f94551acfe1ec5ec07d021/66fa7f6a7460b64dce02be98?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation for Thriving","description":"<p>Dip into a relaxing meditation to connect with your body and use the power of visualisation to help your body to thrive. </p>","author_name":"Kerry Anderson"}