{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66f94551acfe1ec5ec07d021?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"In The Sky Meditations & Pep Talks ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66f94551acfe1ec5ec07d021/1727717318056-01b4eb97-17a9-41d6-b353-9a094d5aa51f.jpeg?height=200","description":"<p>Guided Meditations &amp; Pep talks from <strong><em>In The Sky Yoga</em></strong><em> </em>to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life. </p><p><br></p><p>Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost. </p>","author_name":"Kerry Anderson"}